If you’re wondering whether or not you should block your ex on social media, you’ve come to the right place. We’ve got the pros and cons of blocking your ex so you can make the best decision for yourself.
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The Case for Blocking Your Ex
If you’re still hung up on your ex, you might be asking yourself whether or not you should block them on social media. On the one hand, it might be painful to see them living their best life without you. On the other hand, seeing them might give you a sense of closure. In this article, we’ll explore the pros and cons of blocking your ex.
You’re Not Over Them
If you’re considering whether or not to block your ex, it’s probably because you’re not over them. And that’s OK! It takes time to get over a breakup, and there’s no shame in still having feelings for your ex.
But if you’re finding that you can’t move on, and that thinking about your ex is preventing you from enjoying your life, then it might be time to take the plunge and block them. By cutting off contact, you’re giving yourself the space you need to heal and move on.
You’re Still Hurt
It’s been a tough break-up, and you’re still feeling the pain. Every time you see your ex’s name pop up on social media, it feels like a knife to the heart. You can’t help but click on their profile, even though you know you shouldn’t. Seeing them happy and moving on just makes the hurt worse.
You might be tempted to block your ex in an effort to protect yourself from this pain. But before you make that decision, it’s important to understand what blocking them will really do.
For starters, blocking your ex does not mean they will disappear from your life completely. If you have mutual friends, they will still show up in your news feed — you just won’t be able to see their profile or what they’re doing. And if you share any online accounts (like Netflix or Spotify), you’ll still be able to see their activity there.
Blocking your ex can also give you a false sense of security. Just because you can’t see their profile doesn’t mean they can’t see yours. And if they really want to stalk you, there are other ways they can do it (like looking at your public posts or checking out your mutual friends’ profiles).
So why would someone block their ex if it doesn’t really provide any protection? For some people, it’s simply a way to cut ties and move on. If seeing your ex online is too painful, blocking them can help distance yourself from the hurt.
others might choose to block their ex as a way to take back control after being dumped. If you were the one who was dumped, blocking them can be a way of saying “you don’t have any power over me anymore.” It can also be a way of punishing them for hurting you in the first place.
If you do decide to block your ex, it should be for your own peace of mind — not as a way to try and hurt them back. Blocking someone should be an emotionally neutral act that simply allows you to move on with your life without having them constantly present in it.
You’re Trying to Move On
If you’re trying to move on from a past relationship, one of the best things you can do is block your ex on social media. When you see posts about your ex’s new relationship or photos of them looking happy, it can trigger negative emotions and set you back in your healing process. By removing them from your social media feeds, you’ll be better able to focus on your own life and recovery.
Blocking your ex can also help you avoid any further contact with them that could potentially jeopardize your chances of moving on. If they try to reach out to you via social media or other channels, you’ll be protected from seeing their messages and won’t be tempted to reply. In some cases, continuing to communicate with an ex can prolong the pain of a breakup and make it more difficult to heal and move forward.
If you’re not sure whether or not blocking your ex is the right decision for you, consider talking to a therapist or counselor who can help you weigh the pros and cons and make the best decision for your unique situation.
The Case for Not Blocking Your Ex
There are a lot of articles out there telling you that you should block your ex after a breakup. But what if we told you that there are actually some benefits to not blocking your ex? Here’s a look at the pros and cons of not blocking your ex.
You’re Friends
There are a lot of reasons why you might not want to block your ex. Maybe you’re still friends, or you want to be friends. Maybe you want to keep them in your life in some way. Maybe you just can’t seem to let go.
Blocking your ex might seem like the best way to move on, but it’s not always the right choice. Here’s a look at the case for not blocking your ex.
1. You’re Still Friends
If you’re still friends with your ex, then there’s no reason to block them. Blocking them would only make things weird and force you to communicate in a roundabout way. If you’re still friends, it’s probably best to just keep things as they are.
2. You Want to Be Friends
Even if you’re not currently friends with your ex, you might want to be friends in the future. If that’s the case, then it’s probably best not to block them. Blocking them would only make it harder to be friends in the future.
3. You Want to Keep Them in Your Life
Even if you’re not currently friends with your ex, you might want to keep them in your life in some way. For example, maybe they’re the parent of your child or they’re a family member. In cases like these, it’s usually best not to block your ex.
4. You Just Can’t Let Go
Sometimes people just can’t let go of their exes, even if they know it’s for the best. If that’s the case, then blocking your ex might actually make things worse by making it harder for you to move on.
You Have Kids Together
If you and your ex have children together, it’s probably not a good idea to block them on social media. Even if things are strained between the two of you, you’re going to need to communicate about things related to your kids. And unless you have a court order that dictates otherwise, chances are your ex has just as much of a right to see pictures and updates about your kids as you do. So blocking them could actually end up doing more harm than good.
You Work Together
If you’re struggling with the decision of whether or not to block your ex, one key factor to consider is whether or not you work together. If you do, then it might be a good idea to keep them in your life — at least on some level.
“If you have to see this person every day, it’s going to be really hard to move on if you’re blocking them,” says dating coach Erika Ettin. “I would say that you should only block them if they are absolutely making your life difficult at work — like, they’re trying to make you look bad or they’re making snide comments all the time. Otherwise, I think it’s fine to keep them unblocked and just deal with them in a professional manner.”