Learn how to get your ex girlfriend back if she has a new boyfriend by following these simple steps.
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The No Contact Rule
If you want to get your ex girlfriend back, the first step is to follow the no contact rule. This means that you need to cut off all communication with her for a period of time. This includes no texting, no calling, and no social media. This can be difficult, but it’s important to give her space so she can miss you.
What is the no contact rule?
The no contact rule is a strategy to get your ex-girlfriend back if she has a new boyfriend. It involves you refraining from communication with her for a set period of time, usually 30 to 60 days. The idea is that by giving her space, she will realize how much she misses you and come back to you on her own.
The no contact rule is often misinterpreted as meaning that you should never have any contact with your ex girlfriend, even if she reaches out to you. This is not the case. If she does try to contact you, you can respond, but should do so in a brief and calm manner. The key is not to appear needy or desperate, as this will push her away.
The no contact rule can be difficult to stick to, especially if you are still deeply in love with your ex girlfriend. However, it is important to remember that by giving her space, you are increasing the chances that she will come back to you of her own accord.
How long should you go without contact?
Ideally, you should go without contact for at least four weeks. This may seem like a long time, but it’s important to give your ex time to miss you. If you try to get in touch too soon, you may come across as needy or desperate, and that will only push your ex further away.
What should you do during no contact?
In order to make the no contact rule work, you can’t be seen or heard from by your ex girlfriend for a certain period of time. This period of time can range from 21 days to 90 days, with the most popular being 30 days.
During this time, it is important that you do not text, call, email, or message her in any way. You also can’t “like” her posts on social media, or engage in any sort of online activity that would let her know you are thinking about her. In addition, you shouldn’t talk about her to mutual friends, or try to gather information about her from them.
The goal of no contact is to give both you and your ex girlfriend time to calm down and miss each other. It also gives you an opportunity to work on yourself and focus on becoming the best possible version of yourself. This is important because in order for your relationship with your ex girlfriend to have a chance of being successful in the long term, you need to be someone she can respect and be attracted to.
Making the First Move
“I have to get her back.” This is what you may be thinking to yourself after finding out that your ex girlfriend has a new boyfriend. Your first instinct may be to do whatever it takes to get her back, even if that means making the first move.
How to make the first move
It’s a common scenario: you breakup with your girlfriend and a few weeks later, she’s already dating someone else. If you want to get your ex back in this situation, there are a few things you need to do.
First, don’t freak out or get angry. It’s normal to feel jealous and hurt, but take a step back and try to assess the situation objectively. Second, don’t try to sabotage her new relationship or make her feel guilty – that will only push her away further. Finally, don’t give up – if you really want to get your ex back, you need to take action and make the first move.
So how do you make the first move? The answer depends on your situation, but there are a few general tips you can follow.
If your ex is dating someone new, start byreaching out and trying to be friendly. You can start by sending her a text or email wishing her happy birthday or congratulating her on a recent accomplishment. If she responds positively, try following up with small talk or casual questions about how she’s been doing.
If your ex is in a serious relationship with someone new, it will probably be harder to reach out and communicate with her. In this case, it may be helpful to talk to mutual friends or even directly to her new boyfriend (if you know him) and express your desire to remain friends. It’s also important to focus on staying positive and busy – if you can show your ex that you’re doing well without her, she may startto reconsider things.
Making the first move after a breakup can be difficult, but it’s important to remember that there is no magic solution – ultimately, it will come down to how badly you want to get back together and how willing you are to work for it. But if you stay calm and take things slow, you increase your chances of success significantly.”
What to say when you make the first move
Contact her and express your feelings. You should start the conversation by telling her how you feel and why you want to get back together. For example, “I miss you and I realize that I was taking you for granted. I really want to try again.” You should also apologize for anything you did wrong during the relationship. For example, “I know I was really jealous and I didn’t trust you. I’m sorry.”
What not to say when you make the first move
There are a lot of things you shouldn’t say when you make the first move to get your ex girlfriend back if she has a new boyfriend. This is especially true if you want to avoid further pushing her away and making the situation worse.
Below is a list of some specific things you should avoid saying. Not only will these things not help your case, but they will also give your ex girlfriend more reasons to want to stay with her new boyfriend and avoid getting back together with you.
- -“I’m sorry for what I did, but…”
- -“You’re probably wondering why I’m contacting you…”
- -“I know we said we wouldn’t talk again, but…”
- -Any version of “We should get back together because…”
- -Begging or pleading in any way
- -Any mention of her new boyfriend followed by an insult
- -Any type of ultimatum
The Re-Attraction Phase
The first phase of getting your ex girlfriend back is what I call “The Re-Attraction Phase.” By re-attraction I mean you are going to regain her attraction for you. This is the most crucial part of getting her back and is where many guys mess things up.
What is the re-attraction phase?
The re-attraction phase is the first stage of getting your ex girlfriend back if she has a new boyfriend. This is when you start to re-establish contact and begin rebuilding attraction.
You need to be very careful during this stage because if you make any mistakes, you could easily push her away and lose your chance to get her back.
There are three main goals you need to achieve during the re-attraction phase:
- Make her feel respect and attraction for you again
- Get her to forgive you for whatever mistakes led to the break up
- Get her to dump her new boyfriend and want to be your girlfriend again
If you can achieve these three things, then you will have set the foundation for a healthy, happy relationship with your ex girlfriend.
How long does the re-attraction phase take?
This is a difficult question to answer because it varies from person to person and situation to situation. In general, the re-attraction phase can take anywhere from a few weeks to a few months. It is dependent on many factors such as how long ago the relationship ended, how much contact you have had with your ex girlfriend, and how she feels about her new relationship.
If you want to increase your chances of getting your ex girlfriend back, it is important to focus on creating positive interactions and building a rapport with her. This means that you should avoid coming across as needy or desperate, and instead focus on being confident and happy in your own life. Additionally, it is important to make sure that you are respecting her new relationship and not trying to interfere with it in any way.
Overall, the goal is to create a situation where your ex girlfriend feels positive when she thinks about you, and eventually realizes that she would be happier in a relationship with you than she is with her current boyfriend. The time frame for this process can vary, but if you are patient and consistent in your efforts, eventually the re-attraction phase will run its course and you will be back together with your ex girlfriend.
What should you do during the re-attraction phase?
There are a few things that you will want to do during the re-attraction phase of getting your ex girlfriend back if she has a new boyfriend.
The first thing that you will want to do is to make sure that you are staying positive. It is important to keep a positive outlook on the situation and on your own ability to get your ex girlfriend back. This means that you should avoid anything that would make you feel negative about the situation or about yourself.
It is also important to keep up with the no contact rule during this phase. This means that you should not be contacting your ex girlfriend in any way, shape, or form. This includes phone calls, text messages, social media, email, etc. The only exception to this rule is if she contacts you first.
In addition to staying positive and avoiding contact, you will also want to focus on improving yourself during the re-attraction phase. This means that you should be taking steps to improve your own life and to make yourself into a better person overall. This will show your ex girlfriend that you are serious about changing and that you are taking steps to improve yourself – which is something she will find attractive in a partner.
Getting Her Back
It can be absolutely gut-wrenching when you find out your ex girlfriend has a new boyfriend. You might feel like you have lost her forever and that you will never be able to get her back. Luckily, there are certain things you can do to increase your chances of getting her back. In this article, we will talk about some of the things you can do to get your ex girlfriend back if she has a new boyfriend.
How to get her back
If your ex girlfriend is dating someone else and you want her back, it’s not going to be easy. You’ll have to face the fact that she’s moved on, and that will hurt. But if you’re willing to put in the work, there’s a chance you can get her back.
The first thing you need to do is accept that she’s moved on. It hurts, but it’s the truth. Once you’ve accepted it, you can start working on getting her back.
There are a few things you can do to try and get her back. First, you can try reaching out to her and trying to talk to her about how you feel. This is a long shot, but it’s worth a try.
Another thing you can do is try to make yourself more attractive to her. This means improving yourself in all areas of your life – physically, mentally, emotionally, etc. If she sees that you’re a better catch than the guy she’s with now, she may be more inclined to take you back.
Lastly, you can try showing her how much fun you’re having without her. If she sees that you’re doing just fine without her, she may start to miss being with you and realize that she made a mistake in leaving you.
Getting your ex girlfriend back from another man isn’t going to be easy, but it is possible if you’re willing to put in the work and be patient .
What to say to her
Assuming you want your ex girlfriend back, you’ll need to say the right things to her new boyfriend if you hope to have any chance of getting her back. The trick is to be subtle yet effective in your approach. You don’t want to come off as being jealous or clingy, but you also don’t want to completely ignore the fact that she’s dating someone else.
Here are a few things you can say to her new boyfriend:
- It’s nice to meet you. I’m ____.
- I’m glad she’s found someone who makes her happy.
- I’m sure you’ll be good for each other.
- I hope you two have a great relationship together.
What not to say to her
When you run into your ex girlfriend and she’s with another guy, you might be tempted to say some hurtful things to her.
Don’t do this. Not only will it make you look bad, but it will also make you feel worse. Instead, take the high road and avoid saying anything that could potentially damage your relationship with her.
Here are a few examples of what NOT to say to your ex girlfriend if she has a new boyfriend:
- “You’re making a big mistake.”
- “He’s not good enough for you.”
- “You deserve better than him.”
- “I can’t believe you’re dating him. He’s such a loser!”